Mindful Chef are a health-focused food box company set up by school friends Giles, Myles and Rob. Since our launch in 2015, they’ve shipped over 500,000 healthy recipes from small farms in Devon where we grew up.
Their approach is very simple, yet incredibly effective in helping you lead a healthier life. They believe in reducing your intake of sugar and refined carbs. As a result, they never deliver pasta, bread or white rice - instead all their recipes are based on innovative uses of fresh vegetables.
As the summer months approach we are desperate to get into the kitchen and try out some new fresh and healthy recipes. We love this super tasty recipe from Mindful Chef sun-dried tomato & olive cod en papillote. It is so quick to prepare and makes the perfect lighter option for a summer dinner.
If you are interested in learning more about their healthy approach to cooking, they will be running a table session at The Big Feastival this August.